After several years of being over weight and unhappy I made the choice to get healthy. I worked with Guy for 7 months three times a week. I lost 70lbs and went from a size 20 to a size 6 just in time for my 30th birthday. Guy is an exceptional trainer and his knowledge of health and fitness is vast. He is the only trainer that has ever been able to push me as far as he did. He is always encouraging and does a great job and tailoring an individual plan to meet your personal goals. It’s been a year since he and I worked together and I have maintained the weight loss and even my work out regiment!