NASM Certified and Cooper Trained

nasm-certified

 

NASM, The National Academy of Sports Medicine, is the industry leader in personal training certifications. I hold 3 certifications from NASM for CPT, CES, and PES.

CPT – Certified Personal Trainer

CES – Corrective Exercerise Specialist

 PES – Performance Exercise Specialist

 

Squatting

Stretching

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