Meet Guy.

My life has been driven by athletics. I have always been involved in competitive sports and learned the values of physical training and athletic fitness at a young age.

As a child I was drawn to soccer, gymnastics and martial arts.

High school areas of competition included varsity football, soccer and track along with club and varsity cheerleading.

In college, I was a varsity cheerleader and at the same time competed on a national champion coed club team.
I thought that participation alone in athletics would allow me to maintain good health and to be physically fit. I believed my sport was all that was needed. I was not yet aware of the importance of nutrition, strength training, cardio development, and lifestyle.

After graduating with a Bachelor of Science in Criminal Justice from the University of North Texas in 2009, I was driven to learn more about physical fitness. My passion was fitness and fitness training. Just for fun, I enrolled in a course at the Cooper Institute in Dallas. It was there that I found what I had been searching for.

Today I am certified through the National Academy of Sports Medicine as a Personal Trainer, Corrective Exercise Specialist, and Performance Exercise Specialist.

To me physical fitness is a way of life and getting there is a lifestyle. Physical fitness is not just being able to participate or to compete in a sport, but it involves diet, strength, and stamina.

I develop in each client, the achievement of and the ability to maintain fitness through nutrition, resistant weight training, cardio development, and lifestyle.

My goal is to help others to become passionate about their own physical fitness.

Guy’s Resume:

  • Cooper Institute Training
  • NASM Certified Personal Trainer (CPT)
  • NASM Corrective Exercise Specialist Certified (CES)
  • NASM Performance Enhancement Cerified (PES)
  • University of North Texas – Bachelors Degree 2009
  • NCA Collegiate Cheerleading National Champion
  • NCA Highschool Individuals National Champion
  • Gymnastics State Competitor
  • All State – Football
  • Karate/Martial Arts – Multiple Time¬†Youth Champion

about-guy

What I do.

Personal Training and Nutrition

If you need someone to push you hard when it comes to training and help you with your dieting and nutrition plans, I can help.

Competition and Pageant Training

A former client who I trained won the Miss Texas pageant event. Regardless of your expeience level, I can help you get ready for your competition or pageant.

Pre/Post Surgery Body Contouring

I've worked with several patients who have had surgery patients during pre and post operations to help better contour their body.

Kids/Teens and Young Adults

Strength training for young athletes - I have connected with and trained lots of teens and young adults to help build confience and physical strength.

My Clients.

I got sick of being weak and fat! So I started working out and met Guy at the gym. I trained with him once and he kicked my butt!!! The funny thing is, I'm not a novice when it comes to working out either. When I need to really hit it hard at the gym, I train with Guy. This is exactly the trainer I needed.
Casey P. Business Owner
After several years of being over weight and unhappy I made the choice to get healthy. I worked with Guy for 7 months three times a week. I lost 70lbs and went from a size 20 to a size 6 just in time for my 30th birthday. Guy is an exceptional trainer and his knowledge of health and fitness is vast. He is the only trainer that has ever been able to push me as far as he did. He is always encouraging and does a great job and tailoring an individual plan to meet your personal goals. It's been a year since he and I worked together and I have maintained the weight loss and even my work out regiment!
Megan R. Insurance Agent
Guy has been my personal trainer for 6 months now. I signed up with Guy after my daughter turned 3 to get back in shape! There is now ay I could of pushed myself that hard in the gym without Guy. He has a lot of different training methods and has helped me stay on track with my exercise routine. Guy is definitley my trainer of choice!
Julia Z. Stay at home Mom
I really didn't know how to workout or lift properly until I started working out with Guy. I gained the confidence I needed and I was able to see pretty fast results from training with him! He put a lot of effort into me and I was able to build muscle and tone the way I wanted to. Exercising with Guy is very challenging and rewarding. I highly recommend him!
Sara K. Human Resources

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